BJJ articles (15)
Explore our collection of BJJ articles, offering insights, news, and in-depth analysis on the latest trends and developments in the world of BJJ. Stay informed and engaged with our expertly curated content.

Elite Sports Jiu Jitsu Rash Guards Review
I received the Jiu-Jitsu rash guard for review free of charge, but we will do so in an unbiased a...

When to Choose Between Drilling and Ecological Training in BJJ
There’s a lot of debate in the grappling world about drilling vs ecological training. Some grappl...

The Pros and Cons of Drilling in BJJ + More
Drilling has several pros, especially when used at the right time in your development:

What is Ecological Training and why is it important?
There are tons of different training methods out there: drilling, situational live, games, etc. B...

5 Stretches for BJJ to Improve Your Performance
Flexibility is a game-changer in sports like BJJ, where a proper stretch can set you up for succe...

The Myths and Claims of BJJ: What’s True or False?
There are so many myths about jiu-jitsu that seem like fact, and there are several truths that ar...

The Hidden Benefits of BJJ
Most people think training BJJ is just about increasing fitness and skills. However, there are so...

How You Can Be More Consistent in BJJ
Let’s face it—combat sports are tough, and Brazilian Jiu-Jitsu (BJJ) is no exception. Many beginn...

How Much Conditioning You Should Be Doing For Jiu Jitsu
The amount of conditioning you should be doing and what kind depend on where you are in your trai...